Archives for posts with tag: 100 pounds

On April 16th Weight Watchers star Suzi Storm had an online melt-down. I was a little surprised at the force of her meltdown, and that it came seemingly from no-where. But as I read back through Tweets and blog posts I saw it there…the strains of snuggling up to complacency. The slipping back into comfy old habits of too much beer, comfort foods, couch sitting.

And the resulting feeling of feeling like crap.

This morning that’s where I’m at. I feel like crap. On the day before Easter (17 days ago, but who’s counting?), I celebrated a 100-pound weight loss.

This morning I’m up six pounds.

And I feel like crap. Not because of the six pounds–that just annoys me–but because I’ve been eating dirty. Giant burritos with flour tortillas and carnitas. Tortilla chips and beer. Oreos. Ice cream. Bagels with cream cheese. Wine. Blueberry tarts. Frozen yogurt. You name it, I thought about it and ate it. A jelly donut.

I’ve gotten to the gym about twice a week, with insistence that I’ll exercise at home if I don’t go to the gym…but I haven’t exercised at home.

And to top it all off, I’m not sleeping much. Oh, six hours a night maybe. But I’m tossing and turning, worrying about the future, and my children’s future, etc. And I wake up…feeling like crap.

That momentary elatedness of “I lost 100 pounds!” has evaporated. I’m left with my normal, grouchy self.

What to do? Remember all the tools I’ve used on the path to 100. Visioning. Planning. Tracking. And reminding myself that nothing tastes as good as thin feels. Really. The physical impact of eating crap and being a lazy lump is HUGE.

So–back to clean eating and exercise. I hope sleep and positive thoughts will result!

Drumroll….!

I hit 100 pounds lost on Friday night.

I hate to say it, but I’m sure I bounced up a bit after too much Easter candy, tortillas, etc.

My next goal is to make sure I get back to that 100 pounds lost, and lose 7 more.

Why seven more pounds? Because at 160 I’ll be in the “Normal Weight” BMI zone. At that point I’ll get my fat tested with skin calipers to determine how much more fat I need to lose, and I’ll decide what I want my goal weight to be.

I started out saying I wanted to lose 120 pounds. That may not be the case now. I might lose 120 pounds of fat, but gain muscle. If I’m a lean 157, that’s great. Then again, if I need to get down to 145 to be healthy, I’ll keep at it.