Drumroll….!

I hit 100 pounds lost on Friday night.

I hate to say it, but I’m sure I bounced up a bit after too much Easter candy, tortillas, etc.

My next goal is to make sure I get back to that 100 pounds lost, and lose 7 more.

Why seven more pounds? Because at 160 I’ll be in the “Normal Weight” BMI zone. At that point I’ll get my fat tested with skin calipers to determine how much more fat I need to lose, and I’ll decide what I want my goal weight to be.

I started out saying I wanted to lose 120 pounds. That may not be the case now. I might lose 120 pounds of fat, but gain muscle. If I’m a lean 157, that’s great. Then again, if I need to get down to 145 to be healthy, I’ll keep at it.

 

 

Advertisements